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Meditation amongst the gumtrees

28th April 9am - 11am

Buccan

$20.00

Bookings essentials

Ph: 0400736208

 

Wake up your Wellbeing

Nutrition and Cooking

Saturday 31st March 2012

10am - 1pm

1 Mary Street

Kingston

Bookings essential

PH: 3808 9233

Name: Karen Klenner

Email: Karen@liftoff.com.au

Phone: 0400736208

 

I enjoy teaching yoga and strongly believe that yoga is different for everyone. What may be too difficult for some students may be perfect for others. My intention is to observe the needs of my students and provide a general, gentle Hatha class that is suitable for people with injuries, those returning back to yoga after a break and those that have problems with stress management in their lives. I also provide challenges for students needing to move forward in their practice. I incorporate physio bands, fitballs, bolsters and other props to help support and encourage students to enjoy the class. I am intentionally light hearted in class to provide a fun and loving atmosphere for students. My classes are a place of peace and safety.

My Favourite affirmation

In the infinity of life where I am

All is perfect whole and complete

I am happy and safe

I am contented and warm

I am healthy and strong

Today is a wonderful day

I choose to make it so

ALL IS WELL IN MY WORLD

Namaste

Karen

Testimonials

Karen Klenner is a wonderful Yoga teacher.
I wish more people knew about her classes and could also benefit.
Her years of experience and personal journey shine through and thoroughly encompass the room.
Everyone young ,old, fit, and frail enjoy a beautiful experience gradually increasing personal flexibilty and  breathing in the peace and calm Karen so ably instills in the room.
Even though I am 60 and often come with physical problems Karen 's caring approach means I have never injured myself and always feel improvement.
I especially love the singing mantras and the feeling of joy.
We all leave permiated with peace :
Namaste. 
Laurel

Hi Karen

Hope you had a great festive season. I am really looking forward to Yoga starting again at the end of the month.

When I started your classes I had pain in my back and left knee which was quite limiting. Gradually my knee improved and I seldom have bachache any more. I feel generally more flexible. Thank you.

Regards,

Anne Mitchell 

 

We are very pleased that you will be continuing to run yoga classes here at the Centre on Monday mornings, through our partnership with Reclink. 

The women benefit so much from  your class and I doubt that we could find another yoga teacher who could handle such a large and diverse group as well as you do.

Looking forward to working with you this year. 

 

Best wishes

Kris Saunders

Manager

Logan Women's Health and Wellbeing Centre

 

 

 


 

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