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Meditation amongst the gumtrees

28th April 9am - 11am

Buccan

$20.00

Bookings essentials

Ph: 0400736208

 

Wake up your Wellbeing

Nutrition and Cooking

Saturday 31st March 2012

10am - 1pm

1 Mary Street

Kingston

Bookings essential

PH: 3808 9233

 

Logan Village Soccer Club

Steele Rd Logan Village

The room is extremely large and peaceful with a remote bush setting - the only sound you hear is from the birds! It is carpeted and has large windows that allow a beautiful breeze to flow through the room. You will need to bring your own mat to these classes. The Tuesday and Thursday morning yoga classes can vary from restorative to a gentle vinyasa style class of movement through different asana's. All classes finish with a Savanasa (relaxation period) that is more peaceful with the natural bush sounds.

Logan Women's Health and Wellbeing Centre

1 Mary Street Kingston

PH: 3808 9233

www.loganwomen.com.au

The room is inviting and has all of the equipment required to enable me to teach a very restaurative class including bolsters, chairs, mats and cushions. It is air-conditioned and carpeted. This class consists of gentle postures with an extended savasana (relaxation period) at the conclusion of the class. I also use chanting as a beautiful and traditional technique to assist with stress management.

Logan Village Community Centre

Wharf Street Logan Village

The Old School Room in Logan Village is a part of the Logan Village Community Centre group of buildings that have been heritage listed and re-housed in Wharf Street. The Wednesday night class will be held in the upstairs room which has large windows that allow a fresh breeze and is a comfortable space to do yoga. The room is surrounded by open space and gum trees so we are often joined in the relaxation time by the sound of busy and demanding birds. You will be required to bring your own mat to this class

Multilink Building

38 Blackwood Rd Woodridge

This class has been organised by Reclink Australia to allow for women who would not ordinarily be able to afford a yoga class or for religious or situational reasons may need to ensure their privacy and safety. However all women are very welcome. The room is large and friendly with bolsters and yoga mats supplied.

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